Nutritional Counseling
We will listen closely to you and understand where you are right now in terms of your lifestyle and diet, and work with you to help achieve your goals. This assessment analyses various health needs in regard to diet and exercise. Dr. Aditi Bhatnagar helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime.
 
Nutrition is an important part of a healthy lifestyle. Without proper nutrition, one does not have enough energy to make it through the day. Also, health declines without proper nutrition, making one more susceptible to illness and disease. Such an assessment is beneficial to a wide variety of people and can help those with numerous disorders. During this assessment, Dr. Aditi Bhatnagar provides information based on a person's current status, helping to improve overall health. She may also recommend some fitness programs and nutritional supplements.
 
Who Can Benefit from Nutrition Consulting?
 
Lots of people can benefit from working with a nutritionist, for many different reasons-whether you need a complete diet overhaul, are looking to manage a medical condition, want to fine-tune your food choices, or get inspiration for new, healthy recipes. It's best to book a nutrition consultation after a check-up with your primary care provider. That can help inform whether you have any specific conditions that can be addressed with nutrition, such as elevated blood sugar or cholesterol, or blood pressure issues.
 
The following are just a few of the conditions that can benefit specifically from dietary interventions:
 
  • Heart Disease
  • High Blood Pressure
  • High Cholesterol
  • Allergies
  • Diabetes And Pre-Diabetic Conditions
  • Irritable Bowel Syndrome (IBS)
  • Obesity or Overweight
  • Pregnancy
  • PCOS
  • Thyroid
  • Diabetes
Will I Have to Stop Eating Everything I Love?
 
Absolutely not! Dr. Aditi Bhatnagar will not just tell you what to do to improve your diet; she will also help you set and achieve your health goals. She works flexibly, starting with changes that will have the most impact, and incorporating the tactics that make the most sense for your lifestyle. The idea is to create a plan that puts you back in the driver's seat and on the road to better health.